A registered dietitian will lead a discussion on an interesting, timely and immediately useful topic about food, activity and wellness. This program provides ideas and encouragement for anyone on a journey to lose weight or begin to live a healthier lifestyle.
If you have diet- and weight-related STRUGGLES, we can help you find SOLUTIONS!
We're here every month, but come as often as you'd like. Grab a friend and join us.
THIS IS A FREE EVENT! Call 610-738-2300 or Register Online.
Registration is required.
PLEASE NOTE: This will be a virtual, online presentation offered through Zoom (unless otherwise indicated). Registrants will receive a direct link via email to join the class along with instructions on how to download and participate through the online platform. Participants will have the opportunity to ask questions through their computer or smart device’s video camera, microphone or through the platform’s chat function. Video is not required.
Future Sessions:
- December 2, 2024: 5:15 PM -6:15 PM -- (Topic: Healthier Holidays). THIS IS A VIRTUAL, ONLNE PRESENTATION!
- January 13, 2025: 5:15 PM -6:15 PM -- (Topic: New Year, New Moves for Weight Management). THIS IS A VIRTUAL, ONLNE PRESENTATION!
- February 10, 2025: 5:15 PM -6:15 PM -- (Topic: Heart Healthy Makeovers). THIS IS A VIRTUAL, ONLNE PRESENTATION!
- March 10, 2025: 5:15 PM -6:15 PM -- (Topic: Simple Ideas for Sugar Control). THIS IS A VIRTUAL, ONLNE PRESENTATION!
- April 14, 2025: 5:15 PM -6:15 PM -- (Topic: Snacking for Appetite Control). THIS IS A VIRTUAL, ONLNE PRESENTATION!
- May 12, 2025: 5:15 PM -6:15 PM -- (Topic: Boost Your Efforts in Exercise). THIS IS A VIRTUAL, ONLNE PRESENTATION!
- June 9, 2025: 5:15 PM -6:15 PM -- (Topic: TBD). THIS IS A VIRTUAL, ONLNE PRESENTATION!